One effervescent tablet contains 13 vitamins, 12 minerals, citrus bioflavonoids, inositol, choline and PABA. Vitamins B6, B9, B12, C and iron contribute to the reduction of tiredness and fatigue and normal function of the immune system. Vitamins B6, B9 and B12 are necessary during increased physical and mental efforts. All vitamins are represented in 100% of the recommended daily dose. Sugar free. Tablets are taken in the dose of 1 tablet a day, dissolved in a glass of water.