Omega-3 capsules contain 1000 mg of purified fish oil with at least 35 precent omega – 3 fatty acids. Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) contribute to the normal function of the heart. The beneficial effect is achieved with a daily intake of 250 mg of EPA and DHA. Omega -3 capsules also contain vitamin E which contributes to the protection of cells from oxidative stress. Omega-3 capsules are taken in the dose of 1 to 2 capsules a day for a longer period.
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