A daily dose of 50ml contains 20000mg of hydrolysed marine collagen, 500 mg of MSM, 100 mg of hyluronic acid, 50 mg of coenzyme Q10, 500 mg of vitamin C, 12 mg of vitamin E, 920 mcg of vitamin A, 25 mcg of vitamin D, 10 mg of zinc, 55 mcg of selenium, 800 mg of L-lysine, 500 mg of L-hydroxyproline, 300 mg of L-arginine, 100 mg of elastine, and 70 mg of ceramides.